Men

What is most important in the world? Eight out of ten men in a site survey by a leading man with one the same keywords: health! We selected the eight best (and easy to run) of them.

1. Your anger might kill you

This is not a new sentence. The anger is normal for men (please distinguish between angry with cranky). Its worse, a study conducted by the Annals of Family Medicine states that continue to anger the men's pads cause increased blood pressure which has the potential of the heart attack. This effect is not seen in nearly all women. If you feel very angry, remember, that the worse impact on your self rather than on women.


2. Compare all vitamins into multivitamin

Besides saving time for drinking and save money to buy a lot of vitamins, multi vitamin also provide more benefit in just one capsule.

3. The Male Pills

This new breakthrough is being developed by the University of Sidney. In research, the combination of two hormones, progestin and testosteron levels of productivity can press sperm without reducing its effectiveness. Now, the contraceptive pill not only belong to women, but also men.

4. Testicular Cancer

When breast cancer become the main killer in women, a cancer testis murderer second type of cancer in men (be number one by the prostat cancer). General attack on men aged 20-35 years. Treatment of this type of cancer is nearly the same as breast cancer in women.

5. From Gym To Yoga

Perforce, love is not love, but now yoga exercise is not only women. A fitness club special men in Jakarta and even provide a special room to do yoga for men. The recommended type of yoga is Hatha Yoga which is lighter.

6. Cycling-riding

Although tiring, it was cycling a much more healthy rather be in the gym. No need to wait for the weekend to be able to ride a bicycle. Some communities are even now cycling flare to accommodate employees that nostalgic cycling in and outside the country.

7. Men on the mirror

A survey says that at least eight of the ten men interviewed, never claim to do facial, creambath, and the treatment itself. Skin clean and healthy not only belong to women, is not it.

8. The healing power of friends

Who says men do not need a friend foreverglo? Said, can ease the burden on the feelings of men and women. Generally, men are more closed to their problems. But it does not mean they do not want to share their problems with anyone. According to the Polling done by the Harvard School, foreverglo stress can reduce the burden to 70 percent.